Banana Oat Pancakes


It just so happens that I am writing this post  the day before Pancake day (the best day of the year!) but actually these kind of pancakes are better suited to the weekend when you want a yummy breakfast but still want to keep it healthy. They basically taste like banana pancakes but a little bit more wholesome, and you’re not left with that sicky feeling that you can get after demolishing a stack of floury pancakes. You can have them with fruit or maple syrup but personally I have these on their own or with natural yoghurt to keep the sugar levels down. They are low gi which means that the sugar content is pretty low and won’t cause that spike in your blood sugars. Enjoy!


1/2 cup of Oats

2 peeled Bananas

2 Eggs

1/2 tsp of Baking Powder

Pinch of Salt

Syrup or Fruit to go on the side

  1. Put the oats, bananas, eggs, salt and baking powder in a blender or in a jug and use a hand blender instead, and blitz them to make a smooth but thick batter.
  2. Leave for 10 minutes to thicken.
  3. Cook in a non-stick frying pan like normal pancakes and voila!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s